Frozen Fruits – Cost Saver Huge Flavor!

D Sharon Pruitt

As we say so long to summer and bask in the glory of fall, we also bid adieu to many of the brightly colored, highly nutritious organic fresh fruits. Hence we did a bit of research on how  to freeze that last batch of summer fruit.

Thanks to AllRecipes.com for their tips of freezing fruit.

Wash fruits and sort for damaged fruit before freezing. Some fruits do best with a sugar or sugar-syrup preparation. Blueberries, currants, and cranberries do fine without sugar.

Here’s a trick for freezing delicate berries like strawberries or raspberries: Arrange them in a single layer on a baking sheet. Once frozen, transfer to a plastic freezer bag or container. You can also prepare delicate berries with sugar or sugar syrup.

For fruits that tend to brown, like apples, peaches, nectarines and apricots, treat with ascorbic acid (Vitamin C). Look for the powdered form in health food stores, drugstores, and some grocery stores in the vitamin aisle. To make an ascorbic acid wash: Dissolve 1/2 teaspoon of ascorbic acid powder (or finely crushed vitamin C tablets) in 3 tablespoons water. Sprinkle this mixture over the cut fruit. An acceptable substitute: Slice the fruit and dip the slices  in an acidulated water bath — about one quart water plus a tablespoon of lemon juice — before drying and freezing.

For the elusive frozen bananas (ours seem to collect ice crystals and turn brown ;( ) We’ve gone to LiveStrong.com for their advice. For preparation for smoothies they suggest peeling, cutting into 1/2 slices and putting on wax or parchment paper and place the banana slices onto it in a single layer and then placing the bananas in the freezer in a level spot for 30 minutes to an hour to solidify Otherwise, peel the bananas. (peeled frozen bananas can last up to four months, while those frozen with the peel last only two months) And place your bananas into a zipper freezer bag. Push as much air as you can out of the bag before sealing it shut. Don’t crowd or squish the bananas because it will make them harder to separate when you want to use them.

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